Healthcare News
12 Natural Pain Relief Tips for Knee Osteoarthritis
Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options.
Is Walking Good for Hip Arthritis?
Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking.
Isometric Shoulder Exercises
Isometric exercise is a type of exercise in which you contract certain muscles without any other movement.
Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis
Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis. The study published in the journal Annals of Internal Medicine show that both groups had similar results.
